Full Day School Wellness Workshop

Service Description

Whether stressful SATs are on the horizon or you would like to teach your class some useful relaxation techniques as part of your SMSC curriculum, our tailored workshops are here to help. As a qualified primary teacher, Hayley has the toolkit to deliver calming, gentle and inclusive sessions which are perfect for learning how to self- regulate and work with our emotions. Our flexible workshops fit around your school timetable and can include a combination of breath work, progressive muscle relaxation, meditation, aromatherapy, body scanning, mindfulness, yoga and sound healing. Sessions can be delivered in classrooms, halls and even potentially outdoors during good weather. Workshops can vary in time, depending on your needs but we would recommend 45 minutes to an hour per class as a minimum- meaning that a full day workshop could meet the needs of up to 5 or 6 classes, if required. Please get in touch for a more personalised session to suit your school and please note that this service is currently offered to schools in and around Wakefield for the time being.