Staff Wellbeing Workshop

Service Description

As a qualified primary teacher, Hayley understands the impact that prolonged stress, pressure and mental load can have on staff cohorts. She has now made it her mission to share her wellness toolkit by delivering calm, gentle and relaxing sessions which are perfect for learning how to reduce anxiety and prioritize your well being. Our flexible workshops fit around the working day and could potentially replace a staff meeting. Workshops can include a combination of breath work, progressive muscle relaxation, meditation, aromatherapy, body scanning, mindfulness and sound healing. Sessions can be delivered in rooms, halls and even potentially outdoors during good weather but please note that this service is only available in and around the Wakefield area for the time being. Please get in touch if you would like to discuss a more tailored quote for your specific needs, numbers and schedules. Each attendee will receive a complimentary mindfulness gift bag to continue their relaxation journey at home.