Today is Festival of Sleep Day. Did you know that I sell a wide range of products to help aid restful sleep from relaxing bath salt blends and wellness journals to herbal teas and dream catchers.

Today is International Mind Body Wellness Day! Take some time for you today, whether it's a long soak, a Winter nature walk or a spot of meditation.

Today, is Holistic Therapy Day! Check out our booking page to see more information about our treatments and services. Don’t forget to check out The Hidden Haven for some R&R! Lou has healing hands!

Today is International Self-Care Day! What did you do to nurture your mind, body and soul? I have a wide range of well being products and services at Starfrost which are being added to my new website slowly but surely! If you’re in need of a pamper, check out the lovely Lou at The Hidden Haven for a range of wonderful massage treatments